Annual Kids Halloween Party - This FRIDAY !
Candy Donations are graciously accepted in the front desk area.
(Candy MUST be store bought and individually wrapped for safety)
We are also looking for volunteers for set up, game attendants, and tear down.
(There is a sign up sheet at the front desk)
Last Week at MKG Madison
Get caught up on all the happenings of the last week
These Young Ladies are Rocking!
Congrats to Elsa and Harper for earning stripes this week!
This Week at MKG Madison
Get ahead of the game!
MKG Littles and Kids
Self Defense - Stranger Danger Week
MKG Method Phase 1
4 and 6 Sinawali Patterns / Jab Hook Counters
MKG Method Phase 2
10 Count Double Stick Drill Applications /Mount techniques from the bottom
Double Stick Deflection Blitz Drills
Finishing up our Basic Counter Drills
Finishing up Mount attacks
Mixing Free Kick and Free Knee Rounds (60 - 40's)
Jun Fan / JKD
Finishing up Glove Drilling
Other Interesting Events
Check them out!
We look forward to seeing you all in classes this week! So get in here and get your reps in!
As always, we will be Training Safe, Training Hard and Having a ton of Fun!
Don’t miss out! See you at the gym!
Josh, Ruth and the MKG Staff