Thank you to everyone attended
the Guro Diana Rathborne seminars
Annual Kids Halloween Party - Friday October 26th
Candy Donations are graciously accepted in the front desk area.
(Candy MUST be store bought and individually wrapped for safety)
We are also looking for volunteers for set up, game attendants, and tear down.
(There is a sign up sheet at the front desk)
Last Week at MKG Madison
Get caught up on all the happenings of the last week
Way to go gents!
Ben, Andrew and Dane all earned stripes this week!
This Week at MKG Madison
Get ahead of the game!
MKG Littles and Kids
Defending the Foot Jab
MKG Method Phase 1
Single Stick Entries and Outside Deflections / Knee Reaction Drills
MKG Method Phase 2
10 Count Double Stick Drill Applications / Trapping to Takedown and Knee on belly submissions
Double Stick Deflection Blitz Drills
Basic Upper Cut Counters
Knees and the Free Knee Round
Jun Fan / JKD
Jab and Cross Glove Counter Drills
Other Interesting Events
Check them out!
We look forward to seeing you all in classes this week! So get in here and get your reps in!
As always, we will be Training Safe, Training Hard and Having a ton of Fun!
Don’t miss out! See you at the gym!
Josh, Ruth and the MKG Staff