Make sure you have a partner and have your version of MKG 60 ready!
The Gym will be open at 7:30 am for you to warm up and get ready!
The event will be begin at 8:15.
First Session - 8:15 - 9:15 am
Break - 9:45 - 10:15 am
Second Session - 10:15 - 11:15 pm
You will be able to break up your MKG 60 anyway you want. You just must be continually moving for 60 mins. (Holding Pads does not count)