Happy Monday!

Family and Friends are Welcome!

Free Intro to Martial Arts Workshop - This Saturday!

We are excited to offer another Free Intro to Martial Arts Workshop!

Invite friends and family to join us, Saturday, November 9th - 12:30 - 2:00 pm to experience the benefits of martial arts training.  They will be able to try their hand at fundamental concepts and techniques from several martial art influences including: Jun Fan / JKD, Filipino Martial Arts and Muay Thai.

Head instructor Josh Prior, and other MKG team members will lead a fun and safe class that could be the first step of a lifelong martial arts journey!

Be A Student Ambassador!

As current students, you already know the benefits of training martial arts at MKG Madison but, we can still use your help.

Adult start trainin martial arts for many reasons and they are all valid and important. One of those reasons is to find an community that is friendly and supportive as they work towards their goals.

We are very proud of our family here and MKG. It would be awesome if they could meet some of you see what I see.

Join us in the role of Student Ambassador. During the workshop, student abassadors could be part of demonstrations and hold pads for the new students. Most importantly, just be you. Be supportive, helpful and available to answer questions.

If you would like to be a student ambassador on for this workshop (Saturday November 9th - 12:30 - 2:00 pm) sign up on the clipboard on the table in the gym!

What Happen Last Week at MKG Madison!

Get Caught up!

Best In Madison 2020

Voting has closed for Best in Madison 2020.

Thank you to everyone that voted for us!

The results are not out yet but, you will be the first to know if we win.

Regardless, of the outcome it was humbling to feel the support!

Ruth and I thank you!


We had a few more students level up this week!

Matthew, Harper and Eli earned another stripe!

Jill and Andrew passed their Muay Thai Level 2 Test!

Congratulation to everyone!

Panantukan Seminar at Affinity Martial Arts in Wausau

Thank to everyone that came out!

What a great day! Thank you to Jamie Sparling for inviting me to share my passion for martial arts with his students.

I was humbled by the turn out and effort that people made to attend the workshop. Some folks even made the trip up from Madison!

Thank you for tha opportunity to continue to share the benefits of martial arts training.

See you next time!

MKG Madison Youth Classes

Check out what's going on this month with your kiddos!

MKG Kids Classes Merging - Starting TONIGHT!

STARTING TONIGHT our MKG Kids Intermediate and Advanced Classes will both be at 5:15 on Monday and Wednesdays. 

Mondays Mr. James will be teaching the full group and Wednesdays Mr. Josh will be leading the classes but the majority of the class the students will be split up in the perspective groups to work their our requiremets for testing.

We have tried to connect with as many parents and families as possible to explain the reason for this change.  If you have any additional questions please contact us as soon as possible.

Word of the Month: Confidence

Confidence can be described as a belief in oneself, that one has the ability to meet life's challenges and to succeed—and acting in a way that conveys that belief.

That sounds like something we want for our kids! Right?! So, this month will be talking about:

  • What confidence is.
  • How to have self confidence.
  • How help others build confidence in themselves.

MKG Madison Adult Classes

Check it out and get a head start!

Kickboxing Essentials

Final Week of the Rotation: Week 6

Thai Boxing - Using Elbows and Knees Counters

Stick To it

Final Week in the Rotation: Week 6

Sinawali Drills - Sticks Cross the body and each other!

6 ct Patterns

MKG Method - Phase 1

Single Stick Deflections: Tip to the Forehand!

Focus Mitts: Jab Hook Counters

MKG Method - Phase 2

Contra Sumbrada: The Exchange Game

Working Through the Ranges!

Cool Stuff Saturday

Total Control System

Adding Hubud to your T.C.S. game!

Midwest Events and seminars

Click images for more information

4th H.O.O.A.H Ruck March

An opportunity to help a great cause!

The 2019 7th Annual Veteran Suicide Awareness Ruck March will be held on Saturday, November 9th along the Fox River trail through Green Bay, Allouez and De Pere.

The Ruck is 20 miles to represent the number of Veterans reported by the VA who complete suicide every day. Last year, more than 1000 Veterans, active duty service members and civilians came together at the event to raise awareness and honor the lives and service of those who we have lost to this epidemic.

                          - Where: KI Convention Center - 333 Main St, Green Bay, WI 54301
                          - What: 20 Mile Ruck March, w/an optional 20lbs carried.
                                      + there is a 2 Mile option as well
                          - Why: To raise awareness that there are 20 veterans who complete suicide every day. The ruck is also meant to help raise money so the org (4th  Hooah) can help local veterans.
                          - How Much: $20.00 (you can register a head of time online or at the event)
                          - Helpful Tips:
                                  + Don't carry more than you can handle
                                  + Start stretching 1 week prior, focus on: hip flexors, glutes, and hamstrings
                                  + Bring a good sized water source and start increasing your water in-take 1 week prior. They will have water & snack stations, lunch will also be provided.
                                  + Bring: a change of  shoes (make sure both pairs you have are broken in), change of socks, baby powder, knee-high nylons (they REALLY help  against blistering). I will have extra stuff to share (baby powder,  nylons, first aid kit).
                                 + Dress in layers, it could start out cold, but once you get moving, you'll warm up.
                                 + Have fun! The purpose for the event is heavy, but the people that you meet while participating are amazing. There is a ton of camaraderie among everyone that makes it so fun to be a part of.
For more information follow this link  or contact Jade via her cell: 715-475-9098.

Francis Fong - MKG MPLS - Nov. 16-17

Tuhon Bill McGrath, MKG Mpls - Dec. 7 - 8

Are you new at MKG Madison? First of all, Welcome!

We encourage you to check out all of the classes we offer at MKG Madison!

Want to keep moving, but your in knots?

We are excited to be partnering with Amanda Reynolds of Peaceful Warrior Massage Therapy 

With this partnership, MKG Madison be able to provide more options to keep you healthy and moving at your best! Amanda is an excellent massage therapist that has experience in both Eastern and Western methods. She will be accepting clients at MKG Madison on Fridays only, beginning this week!

To schedule an appointment contact Amanda at (608) 571-7754 or by FB message (Click Here)

Mano Mano's New Summer Collection!

Mano Mano Apparel is made by martial artists for martial artists. 

Mano Mano has striking yet simple apparel that shares you passion for martial arts in style. 

Stay Connected with MKG Madison

Check out all of our Social Media!

We look forward to seeing you all in classes this week! So get in here and get your reps in!

As always, we will be Training Safe, Training Hard and Having a ton of Fun!

Don’t miss out! See you at the gym!

Josh, Ruth and the MKG Staff