We are back at it today!

I hope everyone had a great Thanksgiving, even amidst all our current circumstances. 

There are a lot of things to be thankful for. For me, one of the biggest things is you, our MKG Madison family!

I am also thankful for the technology that allows me to continue to learn and stay as connected as possible to all of you!

So, with that said let's get back in the saddle and get rocking! Online Classes and Private lessons are back! Let's get rocking!

No Clarification yet . . .

I hope everyone is staying healthy. Last week, I sent an email to Public Health Madison Dane County (PHMDC) for clarification on our specific situation here at MKG Madison.

I am sure they are very busy and with last week being a holiday week it makes sense that I have not heard back yet. I am hoping the hear back soon.

Since there has not been any clarification we will continue with the current plan.

  • NO In-Person Group classes
  • Online Classes Only
  • Private Lessons for:
    • Individuals
    • Cohabitating Partners

If you would like to contact PHMDC with any questions

MKG International 10,000 Rep Challenge

So lets do it! 10,000 reps. You choose the technique(s). Log your training. This challenge is open to anyone worldwide, regardless of the art you practice, and especially issued to every single MKG student world wide.

Here's a training log you can print out to track your progress:

Be sure to train in both leads, and pick something achievable but challenging for your personal fitness level. This is not supposed to be easy!

Start date: Saturday November 14th
End Date: Saturday January 23rd (Or challenge yourself further and get it done by January 1st!)

Why? To show you can. To stay in shape over the holidays. And maybe to get a cool T-Shirt at the end!

How are you training with MKG Madison?

Current MKG Madison students!

We would like to know how train with us!

It would be super helpful if you would take a second to fill out a simple 2 question survey. Thank you!

We have FREE private lessons available for eligible members.

Contact us at for specific details and to see if you are eligible for these FREE private lessons!

MKG International Live Streamed Classes

Don't Miss Out!


The MKG International On-Line Classes are still up and rolling!

If you are a current MKG Madison member you know you have access to all of these classes!

Take advantage of as many classes as you can this a unique opportunity to training with MKG Family from all over the world!

You are a member of any MKG International branch you should be receiving consistent emails for zoom meeting ids and updates!

If you are not a member, get connected with your neared MKG Branch to help you!

Current Emergency Orders

from PHMDC

We are continuing to do everything that we can maintain a safe training environment for all of our students that are choosing to resume in person classes.

As things change we are watching the guidelines set by the State of Wisconsin and Public Health Madison & Dane County. To keep up and read the current order click the buttons below.

MKG Madison Policies and Procedures

COVID 19 / Corona Virus

Stay Connected with MKG Madison!

Check out our Social Media

We look forward to seeing you all in classes this week! So get in here and get your reps in!

As always, we will be Training Safe, Training Hard and Having a ton of Fun!

Don’t miss out! See you at the gym!

Josh, Ruth and the MKG Staff