Get your Impact Therapy - December 8th OPEN GYMS are BACK!

We are excited to say we heard back from Public Health Madison Dane County on our specific situation at MKG Madison.

Below is the response from PHMDC:

"Good afternoon,  Thank you for your patience as we continue working on responding to many emails. Indoor group lessons are not allowed at this time as you stated below. One on one services are allowed. For example, you can have one instructor working with a student (and household members). Individuals not of the same household (likely the student and instructor) would need to maintain physical distancing of 6’ and masks be worn.

If you are open for normal business hours for folks to come and go as they please and stay as they need to then you can do that and be at 50%. There can be no instruction or classwork during that time as that would be a mass gathering and folks would be coming at the same time, staying for the duration of the class/instruction and then departing together as well.

Please feel free to reach out with further questions. Thank you for all you are doing to help keep our community and your staff and members well."


This is a rapidly evolving situation; please check our website for the latest information and recommendations.

Public Health Madison and Dane County |

210 Martin Luther King Jr. Blvd, Room 507, Madison WI 53703  |  Facebook  |  Twitter

Healthy People. Healthy Places.

What's Allowed During Open Gym

So with that clarification, starting tomorrow, December 8th we will have OPEN GYM Time Monday - Thursday 12 - 3 pm.

Partner work will not be allowed but, you can come in and use the Heavy Bags, Wooden Dummy, Tire Dummy, Shadowbox, Karenza, do calisthenics, or any individual training.

You DO NOT have to use the online reservation system for Open Gym times (unless we start to get close to 50% capacity).  Masks are required and 6 feet of physical distancing must be observed!

We are excited to be able to help you work off some stress in a safe, constructive, and positive way.

If you have any questions feel free to contact us!

MKG International Happy Hour - December 12th

 MKG International is hosting a Zoom Holiday Happy Hour for us to connect and hang out.

European MKG Family - 1 pm Central Time

Stateside MKG Family - 7 pm Central Time

You are welcome to join either or both!

This will be a great time to just relax, connect, and just enjoy each other's company!

This Zoom Id will be on our calendar HERE!

Holiday Hours

MKG Madison will be closed

December 24th - 26th


December 31st and January 1st

We will reopen January 2nd.

MKG International 10,000 Rep Challenge

So lets do it! 10,000 reps. You choose the technique(s). Log your training. This challenge is open to anyone worldwide, regardless of the art you practice, and especially issued to every single MKG student world wide.

Here's a training log you can print out to track your progress:

Be sure to train in both leads, and pick something achievable but challenging for your personal fitness level. This is not supposed to be easy!

Start date: Saturday November 14th
End Date: Saturday January 23rd (Or challenge yourself further and get it done by January 1st!)

Why? To show you can. To stay in shape over the holidays. And maybe to get a cool T-Shirt at the end!

How are you training with MKG Madison?

Current MKG Madison students!

We would like to know how train with us!

It would be super helpful if you would take a second to fill out a simple 2 question survey. Thank you!

We have FREE private lessons available for eligible members.

Contact us at for specific details and to see if you are eligible for these FREE private lessons!

MKG International Live Streamed Classes

Don't Miss Out!


The MKG International On-Line Classes are still up and rolling!

If you are a current MKG Madison member you know you have access to all of these classes!

Take advantage of as many classes as you can this a unique opportunity to training with MKG Family from all over the world!

You are a member of any MKG International branch you should be receiving consistent emails for zoom meeting ids and updates!

If you are not a member, get connected with your neared MKG Branch to help you!

Current Emergency Orders

from PHMDC

We are continuing to do everything that we can maintain a safe training environment for all of our students that are choosing to resume in person classes.

As things change we are watching the guidelines set by the State of Wisconsin and Public Health Madison & Dane County. To keep up and read the current order click the buttons below.

MKG Madison Policies and Procedures

COVID 19 / Corona Virus

Stay Connected with MKG Madison!

Check out our Social Media

We look forward to seeing you all in classes this week! So get in here and get your reps in!

As always, we will be Training Safe, Training Hard and Having a ton of Fun!

Don’t miss out! See you at the gym!

Josh, Ruth and the MKG Staff