We have made a few small adjustments to maximize your training time! 

No Changes:

• MKG Littles
• MKG Kids
• MKG Phase 1
  • Expect that Saturday Phase 1 is back at 11 am!
• MKG Phase 2

Focus Class Changes:

• Panantukan and Weaponry have swapped times
  • Panantukan at 6 pm
  • Weaponry at 7 pm
• Grappling has moved
  • Grappling – Friday at 6 pm
• Jun Fan/JKD has moved
  • JKD – Wednesday at 6 pm

Foundations and Fitness Classes have Expanded:

• Kickboxing Essentials
  • Monday / Wednesday / Friday at 5:15 pm
• Stick To It
  • Tuesday / Thursday at 5:00 pm and Saturday at 10:15 pm

MKG 60 Classes are gone but not forgotten:

• We have added open gym times with a specific thought to give you and your partner/s to get extended training time for MKG 60. There will be staff/instructors available during these times for help and guidance.
  • Saturday – 12:15 – 1:00 pm (gym closes at 1:30 pm)
  • Sunday – 9:00 am – 12:00 pm (Gym Closes at 12:30 pm)