Welcome!
There are many new people that have joined the MKG Family in the last few weeks.
First of all we would like to welcome you:
Travis Monica Arvind Brian Sean Duncan Alex Michael Katie
Starting something new can alway a bit nerve-racking. We understand and are here for you. Guro Rick Faye (Found of MKG International) said something that we have taken very seriously. “Beginners are the heart of the art. Without beginners, the arts will die with us.” Here at MKG Madison we take that to heart. So we make sure that beginners and cared for well. If beginners are having fun and feeling confident the art will continue to grow. To that end, let us share a few things that you may feel your first few weeks. That way you know that we understand and have you covered!
Click here for the full article . . . “Hello, I’m New Here”
This is an opportunity not to be missed.
For a martial artist of any experience level, of any discipline or of any age you want to make sure that you experience Guro Dan Inosanto.
Guro Inosanto is the most influential martial artist of our era! His teaching has affected thousands (if not tens of thousands) of martial arts enthusiasts and practitioners all over the world. His influence includes everyday folks like you and I to the highest level athletes and Hollywood actors. Do not miss this 2 day seminar only 4 hours away at MKG Head Quarters in Minneapolis.
Saturday, September 21st 12 pm – 5 pm
and
Sunday September 22nd 10 am – 3 pm
Click the link below for more information and to register!
Guro Diana Rathborne will be back in Madison!
October 12th and 13th Guro Diana will be back at MKG Madison for 2 (yes, i said 2!) days of fantastic training! So mark you calenders!
Saturday, October 12th 10:30 am – 2:30 pm
Women’s Self Defense Seminar
Ladies this is for you! if you were looking for an empowering Women’s Self Defense class, here it is! Guro Diana is the best! She has travel around the country sharing her program. You will learn practical easy to remember way to stay to avoid a dangerous situations and what to do if you can’t!
$60 per person
Register with a Friend and Save 25%
$90 – (only $45 each!)
and then . . .
Sunday, October 13th for 2 Sessions
Kali / JKD Workshop
- First – 10:00 am – 12:00 pm (The Brainy Session)
- Second – 1:00 pm – 3: 00 pm (The Brawny Session)
Guro Diana will be sharing her over 25 years of martial art training experience. She has trained every level of experience from the those on there first day to special operators in the military. Do miss the opportunity to train with one of the best! She has offered to teach 2 separate session to make sure that you can get into a class, but if you are smart you will be your best to be at both!
$40 – Single Session
$70 – Save and do both sessions
Always looking for feedback!
We are always striving to improve things at MKG Madison!
Some of the greatest improvements we have made have been a result of you input!
Keep it coming. Your feedback is important. Let us know what you think about our new schedule.
Emailing us at info@mkgmadison.com with the subject line “New Schedule Feedback”.
We want to hear any constructive feedback that you may have.
Thank you!
100% effort, 100% of the time!
The week we will be talking about how to show Respect to ourselves.
During class we will be talking about giving it your all. One of that ways that people know that you have respect for yourself is by how hard you work. 100% effort shows how much you care about the things that you are doing. So it is important to 100% effort in everything you do. That way you know that you gave it your best. That is something that you can be proud of!
Techincal focus of this week: Adding more Flow!
How is your 30 for 30 going?
The MKG 30 for 30 Challenge is a MKG International initiative to encourage everyone to move with in their art for 30 mins every day for 30 days straight!
Your 30 for 30 can look like what ever you want. The goal is to develop a habit of individual movement for 30 mins non-stop everyday.
Catalog your thoughts, changes and insights. Encourage others by posting updates of your MKG 30 for 30 journey in the MKG Madison Community Facebook Page. Search and add #mkg30430 connect with other MKGers around the world!
You can start your challenge at anytime you want. So have already started!
Want to keep moving, but your in knots?
We are excited to be partnering with Amanda Reynolds of Peaceful Warrior Massage Therapy
With this partnership, MKG Madison be able to provide more options to keep you healthy and moving at your best! Amanda is an excellent massage therapist that has experience in both Eastern and Western methods. She will be accepting clients at MKG Madison on Fridays only, beginning this week!
To schedule an appointment contact Amanda at (608) 571-7754 or by FB message (Click Here)
Mano Mano's New Summer Collection!
Mano Mano Apparel is made by martial artists for martial artists.
Mano Mano has striking yet simple apparel that shares you passion for martial arts in style.
We look forward to seeing you all in classes this week! So get in here and get your reps in!
As always, we will be Training Safe, Training Hard and Having a ton of Fun!
Don’t miss out! See you at the gym!
Josh, Ruth and the MKG Staff