For the past few weeks, I have been thinking about this idea of “Being Present”. One of the things I love about training martial arts is that it forces me to be in the present. Being in the present is something that I have a hard time doing. I am always dwelling on the past, things that could have done better or things that I am proud of. Those aren’t bad things in and of themselves, but if in we live our lives in the past we will miss what is in front of us. I also seem to spend a lot of time worrying about what could happen and how things could turn out in the future. Again, these are not bad thoughts to have. We need to plan and prepare, but if we spend too much time and thought on what could happen, we can miss out on what IS happening.
MKG Madison’s Direction and Purpose – FOUNDATIONS / PHASE / FOCUS
Clarifying MKG Madison’s Direction and Purpose The upcoming schedule change is a reflection of the clarified direction and purpose of our adult martial art program here at MKG Madison. We have a great thing going and this doesn’t change that great thing. What we are trying to do is help you understand the core of … Read more