The Week at MKG Madison! June 12th!

Posted

Happy Monday from Here Comes the Heat!  Keeping yourself hydrated under hot weather conditions is very important to avoid heat-related illness. Proper hydration becomes even more important when performing strenuous, physical activity in high temperatures. The more your body sweats under such conditions, the more fluid you need to replace. If you ever suffer from […]

This Week at MKG Madison! June 5th

Posted

Happy Monday from Welcome to Summer!    Make sure that you keep working toward your goals during the summer. It will be very easy with the beautiful weather, festivals and vacations, to lose focus on your training. Don’t get me wrong, enjoy the summer activities, but don’t forget how hard you worked to get where […]

This week at MKG Madison May 22nd

Posted

Happy Monday from This week at MKG Madison . . . In Foundations Class and Kickboxing Essentials we are in week 3.  Kyle has a great class ready for you! We are starting Double Stick Abecedario training and Thai Kicking Fundamentals. So, don’t miss it. It’s going to be great! The MKG Kids are in […]

This Week at MKG Madison – May 15th

Posted

Happy Monday from This week at MKG Madison . . . • In Foundations Class and Kickboxing Essentials we are in week 2. We are rocking with the fundamental boxing combos and double stick kob kob drills. So, don’t miss it. Everyone is really enjoying the work out! • The MKG Kids are in week […]

Kali – Filipino Martial Arts

Posted

Kali – The Filipino Martial Arts You may have seen Filipino Martial arts / Kali depicted in many movies including, The Hunted, The Book of Eli, The Bourne Series, and many more, but this art goes so much deeper then the silver screen. It has a real history and legacy of effective martial arts. What […]

What’s Happening at MKG Madison!

Posted

We just wanted to remind you of some of the exciting things happening here at MKG Madison! First of all, MKG Madison will be closed for the November 24th – 27th for the Thanksgiving weekend! When we return we will be starting our new schedule. Not a much has changed but here a few of […]

Panantukan – Filipino Dirty Boxing

Posted

Have you ever seen a Jason Bourne Movie? You know, ” Bourne Identity”, “Bourne Supremacy” and so on. Did those the fight scenes make you think, ” Man, that is cool!” ? Well, that is Panantukan, Kali or Filipino Martial Arts” What is Panantukan? Panantukan is an empty hands aspect of the Filipino Martial Arts and […]