Clarifying MKG Madison’s Direction and Purpose The upcoming schedule change is a reflection of the clarified direction and purpose of our adult martial art program here at MKG Madison. We have a great thing going and this doesn’t change that great thing. What we are trying to do is help you understand the core of […]
For the past few weeks, I have been thinking about this idea of “Being Present”. One of the things I love about training martial arts is that it forces me to be in the present. Being in the present is something that I have a hard time doing. I am always dwelling on the past, […]
So today during daytime Phase class I was reminded of another reason why I love martial arts. It forces you to be present, be in the moment. You get instant feedback of when you aren’t. When you are truly training in the moment there isn’t time for living in the past or looking forward to […]