Year in Review 2015

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            There have also been great achievements this year! Too many to name all of them. Some that everyone one was able to witness like Belt Testings, 15 min / 30 min / Hour Clubs, 10 Round and promotions. Those were great! There have also been many other personal goals […]

Being Present (Part 2)

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For the past few weeks, I have been thinking about this idea of “Being Present”. One of the things I love about training martial arts is that it forces me to be in the present. Being in the present is something that I have a hard time doing. I am always dwelling on the past, […]